Fullscreen image-dna: The Importance of Hydration promaxnutrition The Importance of- Hydration http://www.promaxnutrition.com/the-importance-of-hydration | Drinking water and staying hydrated is an essential part of a healthy lifestyle. This infographic will show you the benefits of water to keep you hydrated. Color Attribution: promaxnutrition (Palette License: CC0. Contact image author for image licensing.)