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- Sep 15, 2015
http://www.promaxnutrition.com | We care about what goes into people’s bodies, so we pack our bars with replenishing protein, vitamins and minerals, and great-tasting flavors. You won’t find any artificial sweeteners or preservatives, high fructose corn syrup, trans fats, maltitol or gelatin, and they are gluten-free, kosher and vegetarian. Here at Promax, we are passionate about fit, well-nourished bodies We fuel the DOers who get up every d
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promaxnutrition
image-dna: The Benefits of Cycling
The Benefits of Cycling
http://www.promaxnutrition.com/the-benefits-of-cycling | If you had to choose one exercise to do on a daily basis, what would it be? If your answer wasn't cycling, discover why it should be using this infographic.
July 4th 2016
image-dna: Run For Your Life
Run For Your Life
http://www.promaxnutrition.com/run-for-your-life-infographic | Learn more about the health benefits of running, proper stance, running statistics and more at PromaxNutrition.com.
April 6th 2016
image-dna: The Best Sources of Protein for Vegetarians
The Best Sources of Protein for Vegetarians
http://www.promaxnutrition.com/the-best-sources-of-protein-for-vegetarians-infographic | Contrary to popular opinion, there are plenty of ways vegetarians can get their protein fix. Check out these top recommended veggie-friendly protein sources to fuel your active lifestyle.
February 23rd 2016
image-dna: The Do’s and Dont’s of Staying Fit During the Holidays
The Do’s and Dont’s of Staying Fit During the Holidays
http://www.promaxnutrition.com/staying-fit-during-the-holidays | It can be easy to toss your fitness goals aside around the holidays. Learn the do's and dont's of staying fit during the holidays.
October 8th 2015
image-dna: How To Calculate Your Calorie Consumption Based On Your Body Type & Fitness Goals
How To Calculate Your Calorie Consumption Based On Your Body Type & Fitness Goals
http://www.promaxnutrition.com/calculate-calorie-consumption-based-body-type-fitness-goals
Whether you are trying to gain, lose, or maintain weight, the proper mix of diet and exercise will help you achieve your goals. In order to succeed in your effort, it is important to monitor your calorie consumption. The three primary macronutrients that provide calories and energy for your body are carbs, proteins, and fats.
To lose weight, it is necessary to keep your calorie intake lower than your total calories burned each day. Aim to lose no more than one to two pounds per week in order to stay healthy.
If you are looking to maintain weight, you will need to stick to a certain amount of calories each day. Take your current weight in pounds and multiply by 15 to find the magic number.
Finally, if you want to put on weight, it is important to consume an adequate amount of protein in addition to taking in more calories. Analyzing your current workout routine and diet will help you see what you can do to put on pounds.
September 15th 2015
image-dna: The Importance of Hydration
The Importance of Hydration
http://www.promaxnutrition.com/the-importance-of-hydration | Drinking water and staying hydrated is an essential part of a healthy lifestyle. This infographic will show you the benefits of water to keep you hydrated.
September 15th 2015
image-dna: The Effects of Diet and Exercise on the Human Body
The Effects of Diet and Exercise on the Human Body
http://www.promaxnutrition.com/effects-diet-exercise-human-body | How does your daily diet and workout routine affect your physical and mental wellbeing? Check out PromaxNutrition.com to learn about the many factors at play.
September 15th 2015
image-dna: What Are the Benefits of a Gluten-Free Diet?
What Are the Benefits of a Gluten-Free Diet?
http://www.promaxnutrition.com/what-are-the-benefits-of-a-gluten-free-diet | A gluten-free diet is necessary for people with celiac disease and can be beneficial for those with autism, ADHD or people with wheat allergies. Learn more about the benefits of a gluten-free diet with this handy infographic.
September 15th 2015
The Benefits of Cycling
http://www.promaxnutrition.com/the-benefits-of-cycling | If you had to choose one exercise to do on a daily basis, what would it be? If your answer wasn't cycling, discover why it should be using this infographic.
July 4th 2016
image-dna: Run For Your Life
Run For Your Life
http://www.promaxnutrition.com/run-for-your-life-infographic | Learn more about the health benefits of running, proper stance, running statistics and more at PromaxNutrition.com.
April 6th 2016
image-dna: The Best Sources of Protein for Vegetarians
The Best Sources of Protein for Vegetarians
http://www.promaxnutrition.com/the-best-sources-of-protein-for-vegetarians-infographic | Contrary to popular opinion, there are plenty of ways vegetarians can get their protein fix. Check out these top recommended veggie-friendly protein sources to fuel your active lifestyle.
February 23rd 2016
image-dna: The Do’s and Dont’s of Staying Fit During the Holidays
The Do’s and Dont’s of Staying Fit During the Holidays
http://www.promaxnutrition.com/staying-fit-during-the-holidays | It can be easy to toss your fitness goals aside around the holidays. Learn the do's and dont's of staying fit during the holidays.
October 8th 2015
image-dna: How To Calculate Your Calorie Consumption Based On Your Body Type & Fitness Goals
How To Calculate Your Calorie Consumption Based On Your Body Type & Fitness Goals
http://www.promaxnutrition.com/calculate-calorie-consumption-based-body-type-fitness-goals
Whether you are trying to gain, lose, or maintain weight, the proper mix of diet and exercise will help you achieve your goals. In order to succeed in your effort, it is important to monitor your calorie consumption. The three primary macronutrients that provide calories and energy for your body are carbs, proteins, and fats.
To lose weight, it is necessary to keep your calorie intake lower than your total calories burned each day. Aim to lose no more than one to two pounds per week in order to stay healthy.
If you are looking to maintain weight, you will need to stick to a certain amount of calories each day. Take your current weight in pounds and multiply by 15 to find the magic number.
Finally, if you want to put on weight, it is important to consume an adequate amount of protein in addition to taking in more calories. Analyzing your current workout routine and diet will help you see what you can do to put on pounds.
September 15th 2015
image-dna: The Importance of Hydration
The Importance of Hydration
http://www.promaxnutrition.com/the-importance-of-hydration | Drinking water and staying hydrated is an essential part of a healthy lifestyle. This infographic will show you the benefits of water to keep you hydrated.
September 15th 2015
image-dna: The Effects of Diet and Exercise on the Human Body
The Effects of Diet and Exercise on the Human Body
http://www.promaxnutrition.com/effects-diet-exercise-human-body | How does your daily diet and workout routine affect your physical and mental wellbeing? Check out PromaxNutrition.com to learn about the many factors at play.
September 15th 2015
image-dna: What Are the Benefits of a Gluten-Free Diet?
What Are the Benefits of a Gluten-Free Diet?
http://www.promaxnutrition.com/what-are-the-benefits-of-a-gluten-free-diet | A gluten-free diet is necessary for people with celiac disease and can be beneficial for those with autism, ADHD or people with wheat allergies. Learn more about the benefits of a gluten-free diet with this handy infographic.
September 15th 2015